Tag: orientation before movement

  • Alignment Requires Measurement

    Alignment Requires Measurement

    A photo in the garden wasn’t about yoga. It was about prediction, measurement, and learning. The same questions that guide coaching, leadership, and continuous improvement can guide personal growth too: What do we expect to happen? What actually happened? What did we learn?

  • The Difference Between a Sting and a Wound

    The Difference Between a Sting and a Wound

    A hidden garden flag, a patch of stinging nettle, and a morning storm became a reminder that growth changes our relationship with discomfort. The sting stayed the same. The response did not.